Big Idea #3:  Breath changes with our feelings: it affects and is affected by the autonomic nervous system. We need to feel safe, capable, and empowered to learn.

Breath adjusts to the speed we want to say something–whether it is fast, slow, or somewhere between, and breath follows what you intend to do.

Breath is constantly adapting to what we need. Breath changes us and we can change breath. Breath is mostly an unconscious process.

  1. Big Idea # 1: Breath changes to support vocal expression (loud and soft)
  2. Big Idea # 2: Breath changes to support vocal expression (short and long tones
  3. Big Idea # 3: Breath changes with our feelings: We can change our feelings by changing the way we breathe

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Review the Resources:

Here is what we have discovered. What do you think, feel and understand?

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